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Видео ютуба по тегу 345 Breathing
Как уменьшить беспокойство с помощью дыхания 3-4-5
3-4-5 Breathing Technique for Anxiety Relief
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
4-6 HRV Breathing Bells CALM Your Nervous System in Minutes
Box Breathing Relaxation Exercise | 5 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise
Guided Wim Hof Method Breathing
HRV Breathing Exercise - Night Mode | Heart Coherence | TAKE A DEEP BREATH
4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series
Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)
Breathing Trick Takes Away Stress and Anxiety! Dr. Mandell
4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise
4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise
Breathing Trick Helps you Sleep Fast! Dr. Mandell
Box Breathing Relaxation Exercise | 10 Minutes Beginner Pace | Anxiety Reduction Pranayama Technique
Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH
Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH
Breathing Exercise for Vagus Nerve Stimulation
5 Minute Box Breathing Exercise to Release Stress
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